None of us could have imagined what 2020 would bring our way. With the ever-shifting sands surrounding us, our typical approach to everyday life has been shattered. We need to reconnect with each other and re-affirm practices that open the heart and invite courage.
Join us for a two-day virtual retreat (Friday evening + half-day Saturday) to find space through meditation, restorative movement and ritual to surface how we can move into the future with intention and impact.
The equinox is a time to pause, let ourselves get still and listen to our quiet voice within, identify balance and imbalance in our lives, and lean into the natural world for inspiration.
Give yourself this gift to relax, recharge, and rebalance in body, mind, and spirit.
You will walk away with
* Self-care mind-body practices to nourish you in the safety of your home
* Connection with sweet community
* One courageous next step you have been longing to take
* A mystery gift (that will be mailed to you)
This is an intergenerational, POC and LGBTQ+ community inclusive virtual retreat to celebrate and fortify womxn.
Note: NO PRIOR EXPERIENCE WITH YOGA OR MINDFULNESS NEEDED.
CONTENT SESSIONS WILL BE RECORDED so you will be able to come back to practices after our time together.
* Regular Ticket: $55
* Some scholarship support available. If seeking support, please contact Esther Wyss-Flamm at firstname.lastname@example.org
Out of great need we are all holding hands and climbing. – Hafiz
Friday September 25th, 7-8:30 PM
Welcome & Introductions
Creating our Virtual Retreat Space
Heart-Centered Movement & Meditation Practice
Saturday September 26th, 10 AM – 1:30 PM (with 30-minute break)
Journaling and Group Exploration
Movement & Meditation Workshops
Heart-Centered Intention-Setting & Presence Ritual
If you choose the check option, please write check out to Unitarian Society of Germantown and mail to:
The Unitarian Society of Germantown
6511 Lincoln Drive
Philadelphia, PA 19119-3625
Note: Once you have registered, you will receive confirmation including your link to the retreat via Zoom. A more detailed welcoming message will be sent to you a few days before the event.