Rise Up Strong: A Radiant Retreat for Women Changemakers

Saturday, September 21st, 2019 (fall equinox) 10:00 am - 3:30 pm | This workshop is hosted by:
Unitarian Society of Germantown, NW Philly

Childcare Provided!

To register, scroll down, fill out form and click submit!
A Day for You – for Women, By Women

This is an URBAN RETREAT to celebrate and fortify women changemakers. As we put energy into our family, workplace, and community commitments, many of us arrive at the edge of burnout, prone to anxiety, anger, inner paralysis, and other imbalances. 

We need exquisite self-care to thrive, lift up our courage, and keep having fun!
Give yourself the gift of a day to reflect, recharge, and – in honor of the fall equinox – rebalance in body, mind, and spirit. 

You will walk away with

** Self-care mind-body practices appropriate for YOU as we look ahead to fall
** A plan for one courageous next step you have been longing to take
** Connection with community, includes a shared nutritious meal by Chef Gabriella
** Guidebook & mystery gift to take home

Ticket prices:
Early Bird Ticket is $85 through September 10th.
Bring a Friend: 2 tickets for $150.  
Usg Members: $85. Scroll down to register and purchase. 

Note:
This event is intentionally intergenerational and inclusive of People of Color (POC) and LGBTQ+ communities. Some scholarship support available for anyone who brings inclusivity in background and experience. If seeking support, please contact Esther Wyss-Flamm at ewyssflamm@gmail.com



Your Facilitators

Esther Wyss-Flamm, PhD, EdM, is a mind-body coach and yoga instructor who connects women to their innate strength, vitality, and life purpose.
She inspires women to give voice to their dreams, transform dead-end habits into life-giving rituals, and reclaim their power.

More at: www.estherwyssflamm.com


Adrienne Dolberry, PhD, is co-owner of Studio 34 in West Philadelphia. With over 800 hours of silent retreat experience, she has facilitated yoga and Vipassana and Zen meditation practices and designed health and wellness programs to support diverse communities since 2006.

More at: www.linkedin.com/in/dolberry/


Sofi Milani, MSW, began studying yoga at age 58 and has been an enthusiastic practitioner and teacher for over 20 years. Her career in psychiatric social work honed her empathic, kind-hearted, humorous approach. Sofi knows movement is key to well-being at any age.

More at: www.nevertoolateyoga.com

The Venue


This workshop takes place in the beautiful, climate-controlled Edna Jones Assembly Hall at the Unitarian Society of Germantown.

Weather permitting, we will also go out to the lush and shady grounds to sit. 

Conveniently located off Lincoln Drive, also within walking distance of Upsal Station. 
Address: 6511 Lincoln Drive, Philadelphia, PA 19119

Click the map below to see the GPS address for finding parking in the big lot (mobile friendly: will go to Google maps):


CHILDCARE PROVIDED
Register Today - Early Bird Rate Through September 10th

 
 
 
 
 
Note: This event is intentionally intergenerational and inclusive of People of Color (POC) and LGBTQ+ communities. Some scholarship support available for anyone who brings inclusivity in background and experience. If seeking support, please contact Esther Wyss-Flamm at ewyssflamm@gmail.com
 
 
 
 
 

Description

Saturday, September 21st, 2019 (fall equinox) 10:00 am - 3:30 pm
This workshop is hosted by:
Unitarian Society of Germantown, NW Philly

Childcare Provided!

To register, scroll down, fill out form and click submit!